The Menopause Gut Reset

Navigating perimenopause and menopause can feel challenging, but this 12-week private coaching programme gives you a clear roadmap to feeling like yourself again.

Through three gentle phases — Reset, Rebalance, and Rebuild — we’ll restore your gut health, balance your hormones, and reignite your natural energy. With personalised nutrition, lifestyle guidance, and ongoing support, you’ll gain the clarity and confidence to thrive through midlife and beyond.

What to Expect:

  • Weekly 1:1 private coaching calls

  • Daily WhatsApp support to stay motivated

  • Accountability and guidance to keep you on track

  • Simple, practical steps for gut balance in menopause

  • Extra resources and tools to keep you moving forward

    Ready to begin?

Book free discovery call

Word On The Street

  • “After struggling with perimenopause symptoms for years, Lesley's gut health approach has transformed my life. My energy levels have soared and the stubborn weight has shifted.”

    Fiona

  • "The brain fog that came with menopause was debilitating until I worked with Lesley. The 12-week menopause gut reset gave me back my mental clarity within weeks."

    Patricia

  • "Lesley's personalised approach to gut health during menopause addressed my digestive issues and unexplained fatigue. I'm now sleeping better and feeling like myself again."

    Lindsey