Helping women 40+ restore gut health, lose weight & get their energy back

1:1 PERSONALISED SUPPORT & A CLEAR PATH TO FEELING LIKE YOURSELF AGAIN

Free Consultation

Hi! I’m Lesley

Gut Health Coach for Women 40+

If you're feeling exhausted, bloated, foggy, or struggling with weight that seems harder to shift, you're not alone. Low energy, digestive issues and changes in your body can leave you feeling frustrated and disconnected from yourself — but it doesn't have to stay that way.

I help women over 40 improve their gut health, lose weight sustainably and get their energy back through personalised nutrition and lifestyle coaching.

Through my signature 12-Week Gut Reset, we look at the bigger picture — your nutrition, digestion, sleep, stress and everyday habits — to understand what needs attention and make changes that work for you.

Together, we move beyond quick fixes and focus on lasting change through three key phases: Reset, Rebalance and Rebuild.

You'll learn what works for your body, build sustainable habits and gain the knowledge and confidence to maintain your progress long-term. My 1:1 coaching is personalised, realistic and deeply supportive — because every woman's journey is unique.

With a BTEC Diploma in Nutrition & Health Coaching, I combine professional knowledge with a compassionate, client-centred approach to help you feel healthier, more energised and more like yourself again.

Ready to feel like YOU again?

Learn more

The Gut Reset

12 weeks of personalised nutrition & health coaching for women 40+

Lost in your health journey? Feeling fatigued, stuck with stubborn weight, or battling digestive issues?

The 12-Week Gut Reset is a personalised, supportive, step-by-step approach that helps you restore your energy, calm your gut, and feel like yourself again — naturally and without overwhelm.

Through three gentle phases — Reset, Rebalance and Rebuild — we’ll restore your gut health in a simple, sustainable way.

Learn more about how I can help you!

Client embracing a healthier lifestyle with expert guidance.

A STRESS FREE PROCESS

HOW IT WORKS

Book a free, no-obligation discovery call to chat about your goals.

If we’re the right fit, we’ll set things up quickly and easily.

Then get ready to start your transformation with personalised support.

Book free discovery call

Balanced, nutritious recipes for energy and wellness.

Word On The Street

"After struggling for years with digestive issues and feeling drained, Lesley’s gut health approach transformed how I feel. My energy has soared, and I’ve lost over a stone."

Fiona
“The brain fog that I experienced was debilitating until I worked with Lesley. The 12-Week Gut Reset gave me back my mental clarity and confidence within weeks.”

Patricia
"Lesley's personalised approach to gut health during menopause addressed my digestive issues and unexplained fatigue. I'm now sleeping better and feeling like myself again."

Sandra